Archive for Is this Normal?

Eight Times Grief Made me Feel Ugly, Mean, or Crazy

Eight Times Grief Made Me Feel Ugly, Mean, or Crazy

Society has created this narrative that idealizes the idea of grieving with grace. You have probably seen it in the…
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Relief After A Death: The Unspoken Grief Emotion

Whenever we ask people about the emotions of grief, whether it is here on the blog, in a workshop, a group,…
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What is "Normal" in Grief?

Here's a test question for you: Which of the following grief related behaviors is abnormal? A.  A father who visits his son's…
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Sentimentality & Holding Onto Items

This is my doll collection. For those of you who don't know me, I am not meant to have a…
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The Grief Lens and its Impact on Outlook

One thing that keeps me up at night is the subjectivity of life.  Yes, I do have better things to…
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Grief and Psychological Disorder: Understanding the Diathesis-Stress Model

Grief and Psychological Disorder: Understanding the Diathesis-Stress Model

Sometimes grief can cause such extreme distress that it becomes unclear to the person what they are really dealing with. I…
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feeling nothing during grief

Feeling Nothing During Grief: The Experience of Emotional Numbness

Listen to a podcast episode on a this topic: There are so many things one can feel in this life -…
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You Remind Me: People who remind us of our loved ones

Last night I watched ABC's special "The Untold Story of 'The Sound of Music.'" I stopped on the special because I…
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12 Challenges for Grieving Extroverts

A while back, Eleanor wrote a great post on grieving as an introvert. If you missed it, you should check…
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